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Re: I need help- Had one of the worst attacks ever!!!!!       12/02/10 08:55 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The sugar content in the coconut probably is not a problem. However shredded coconut is high fat and mostly insoluble fiber. If you check the cheat sheet you will see coconut is on the trigger list. You might check the ingredients of the low fat graham crackers. Sometimes they contain high fructose corn syrup. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread I need help- Had one of the worst attacks ever!!!!! idomakeup 12/01/10 11:37 AM Re: I need help- Had one of the worst attacks ever!!!!! Little Minnie 12/02/10 08:00 PM Re: I need help- Had one of the worst attacks ever!!!!! Syl 12/01/10 11:50 AM Re: I need help- Had one of the worst attacks ever!!!!! idomakeup 12/02/10 08:31 AM Re: I need help- Had one of the worst attacks ever!!!!! Syl 12/02/10 08:55 AM

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