Re: Thank you
12/01/10 06:33 AM
|
|
|
|
|
luckiest1
Reged: 10/22/10
Posts: 22
Loc: Ontario, Canada
|
|
|
I used to eat out a lot, but over the past couple of years I have started to enjoy cooking fresh, healthy food so I don't go out often anymore. When I do, I usually pay for it. As much as I try to pick healthy menu items they are most often too high in fat, or I give in to temptation and eat something I shouldn't. I am not saying I do not have any symptoms anymore! But they are much, much less and they are manageable.
No, I do not buy any pre-made, quick reheat food. I tend to cook in larger batches than I can eat in a meal, so I refrigerate and/or freeze my left overs for lunches at work or quick dinners. I try not to buy any type of mixes or convenience food either, I make most things from scratch now.
--------------------
IBS-C
Edited by luckiest1 (12/01/10 06:34 AM)
Print
Remind Me
Notify Moderator
|
|
Posts
