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To mradams1
11/19/10 04:06 PM

buttons07

Reged: 11/11/10
Posts: 18

Thank you for your reply,
I could not click on the link you sent, it said the page was unavailable.
I did notice that you are also following the FODMAP diet plus Heather's ideas.
Would you mind giving me an idea of a daily meal plan for you so I can compare it to what I am eating? Also are you IBS-C, D or A?
Also, how do you cope when eating out or at a friend's house?
I think I will try and find a white spelt bread instead of the wholegrain.
Thank you

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Entire thread

Bread and whole grains??
buttons07
11/17/10 03:45 PM

Re: Bread and whole grains??
kim123
11/19/10 08:05 PM

Re: Bread and whole grains??
Syl
11/20/10 04:04 AM

Re: Bread and whole grains??
kim123
11/20/10 02:27 PM

Re: Bread and whole grains??
Syl
11/21/10 03:04 AM

Re: Bread and whole grains??
kem
11/21/10 03:33 PM

Re: Bread and whole grains??
Syl
11/21/10 04:40 PM

Re: Bread and whole grains??
buttons07
11/20/10 08:13 PM

Re: Bread and whole grains??
mradams1
11/18/10 03:09 AM

To mradams1
buttons07
11/19/10 04:06 PM

Re: To mradams1
mradams1
11/23/10 02:04 AM

Re: To mradams1
CellSalts_Work
11/24/10 04:04 PM

Re: To mradams1
mradams1
11/25/10 02:29 AM

Re: To mradams1
CellSalts_Work
11/26/10 06:19 AM

Re: To mradams1
mradams1
11/26/10 07:22 AM

Re: To mradams1
buttons07
11/24/10 07:07 PM

Re: To mradams1
CellSalts_Work
11/26/10 06:20 AM

Re: To mradams1
buttons07
11/23/10 12:46 PM

Re: To mradams1
mradams1
11/24/10 04:38 AM

Re: Bread and whole grains??
Syl
11/18/10 07:08 AM

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