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IBS under control - no symptoms?       11/19/10 03:55 PM Edit Reply Quote buttons07 Reged: 11/11/10 Posts: 18 Hi all, I am quite new on the forum and have been asking a lot of questions! Basically I am IBS-A but tend more to the C side with bloating and distention. Currently I am following the FODMAP diet and am trying to work out what are the best foods for me, also keeping Heather's EFI diet in mind. Does anyone have their symptoms under control eg: no symptoms for days/weeks/months at a time if they follow the guidlines 100%. Despite my best efforts I still have not gone a week without symptoms and this is now my goal! I'm feeling confused with many contradicitons eg: Heather says to eat white flour products as SF yet mu dietician says wheat is a no no on the FODMAP diet. Any comments, daily meal ideas etc would be great x Print     Remind Me     Notify Moderator

Entire thread IBS under control - no symptoms? buttons07 11/19/10 03:55 PM Re: IBS under control - no symptoms? kem 11/21/10 04:28 PM Re: IBS under control - no symptoms? Syl 11/20/10 05:37 AM

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