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Re: Question for FODMAP followers       11/14/10 05:33 PM Edit Reply Quote buttons07 Reged: 11/11/10 Posts: 18 Thanks for your reply Syl, I followed the EFI diet for approx 6 months last year but found I was very constiapted on it, at one point no bowel movement for 2 weeks and still bloated as well. I think my body needs IF so I guess it's finding a balance. FODMAP has been more successfull in that respect but still gassy and distended at times. I guess I'm just wondering how to better incorporate the two as my dietician said the EFI diet was not something she would reccomend, so many contradicitions!! Thanks Print     Remind Me     Notify Moderator

Entire thread Question for FODMAP followers buttons07 11/11/10 08:18 PM Re: Question for FODMAP followers Syl 11/12/10 03:43 AM Re: Question for FODMAP followers buttons07 11/14/10 05:33 PM Re: Question for FODMAP followers Syl 11/15/10 05:55 AM Re: Question for FODMAP followers buttons07 11/15/10 03:00 PM Re: Question for FODMAP followers hudlander 11/29/10 08:19 PM

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