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Re: Substitution for coconut milk?       11/06/10 01:44 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I use it all the time. Its a great dairy sub like in creamy soups or baking etc. Just make sure the rest of the recipe is FF. Generally light coc milk has 3 grams of fat per 1/4cup -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Substitution for coconut milk? Clara818 11/06/10 06:20 AM I've used a combination Heather 11/08/10 12:30 PM Re: Substitution for coconut milk? Syl 11/06/10 06:32 AM Re: Substitution for coconut milk? Little Minnie 11/06/10 01:44 PM

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