FYI, my daughter had triggering w/ gastrocolic reflex constantly for a while. (That was horrible!) Simplifying the diet, a la EFI, did calm it down VERY gradually. ITMT, she did the kids' version of the hypno and that seemed to help w/all her symptoms across the board. She's in the middle of a second round on the hypno program and continuing to improve. Haven't had the gastrocolic reflex thing in many months now and is able to eat some foods that were triggering in those bad old days (like in the summer!). hth kem (daughter w/ibs-d)
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Re: Fiber is not relieving my constipation / gastrocolic reflex
