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Re: someone help...so overwhelmed!
      10/03/10 11:56 AM
ewolfie7

Reged: 09/23/10
Posts: 23


I understand how you feel! Starting with Heather's book is good because it helps you to change your eating habits and gives many yummy recipes that you can prepare. It changed my whole lifestyle for the better. You will learn to cook healthy and use more fresh food. I have many recipes for great foods I've created for my family that no one knows are IBS specific. Hang in there!

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Entire thread
* someone help...so overwhelmed!
jennkenn
10/02/10 09:49 PM
* Re: someone help...so overwhelmed!
kem
10/03/10 03:30 PM
* Re: someone help...so overwhelmed!
ewolfie7
10/03/10 11:56 AM
* Re: someone help...so overwhelmed!
gizmo
10/03/10 01:15 PM
* Re: someone help...so overwhelmed!
Syl
10/03/10 08:11 AM
* Re: someone help...so overwhelmed!
gizmo
10/03/10 07:45 AM
* Re: someone help...so overwhelmed!
bermudakate
10/03/10 11:06 AM
* Re: someone help...so overwhelmed!
gizmo
10/03/10 01:13 PM
* Re: someone help...so overwhelmed!
Ahimsamama
10/03/10 04:14 AM

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