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Re: Ice Creams That Are Safe
      10/01/10 11:05 AM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Sorbets are a good choice because they are usually FF. You can even find chocolate sorbet. Every non-dairy ice cream I have seen is too high in fat alone but after eating a very low fat meal you could eat the ice cream right away. Just remember not to have it on an empty stomach.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Ice Creams That Are Safe
hudlander
09/28/10 11:46 PM
* Re: Ice Creams That Are Safe
jennkenn
10/02/10 09:20 PM
* Re: Ice Creams That Are Safe
jennkenn
10/02/10 03:37 PM
* Re: Ice Creams That Are Safe
Little Minnie
10/01/10 11:05 AM
* Re: Ice Creams That Are Safe
shelgirl
09/29/10 06:05 PM
* Re: Ice Creams That Are Safe
Allisonmary
09/30/10 04:40 AM
* Re: Ice Creams That Are Safe
dragonfly
09/29/10 11:57 AM

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