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can anyone relate?       09/13/10 09:03 PM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 I have been following the EFI diet pretty strictly lately, although it is hard becuase there is a limit to how much sugar/wheat I can have which I have yet to figure out. It seems to change daily. Anyways, occasionally I do have small amounts of products with milk or something that is higher in fat, or some orange juice. I was thinking about why I do this when it usually doesn't end well. I realized the reason I sacrifice my stomach pain for these foods is because I feel like I need them for some reason. Like my brain is telling me I need to eat them otherwise I feel annoyed and depressed.Maybe Im missing nutrients or my diet doesn't have enough fat? Can anyone relate to this? Any advice? Print     Remind Me     Notify Moderator

Entire thread can anyone relate? Allisonmary 09/13/10 09:03 PM Re: can anyone relate? raksasi 09/16/10 11:10 AM Re: can anyone relate? Allisonmary 09/17/10 04:13 AM Re: can anyone relate? taroh73 09/14/10 01:20 PM Re: can anyone relate? CellSalts_Work 09/14/10 01:00 AM Re: can anyone relate? Allisonmary 09/14/10 07:03 AM Re: can anyone relate? CellSalts_Work 09/14/10 07:27 AM

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