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Re: carbs and weight gain       09/08/10 07:09 AM Edit Reply Quote CellSalts_Work Reged: 08/15/10 Posts: 225 Pre-IBS I used to eat a lot of protein and fruit and vegetables and very little carbs like rice, potatoes or white bread. I was terrified that Heather's Diet would make me gain weight. BUT if you do not overeat you will not gain weight. And you can still sometimes eat just veggies and lean meat, like boiled carrots and lean meat don't do me harm for instance. Eating carbs in the morning makes you put on less weight than during the afternoon evening by the way. I too have constant struggles with brain fog and energy levels etc. Again, appears to me that I have become a real spokesperson for these tissue cell salts, Kalium-Phosphoricum is especially good for giving you a boost in energy levels. If you're looking for a more natural, non-medical (even if alternative medical) solution: bananas. They are a godsend. For everything. -------------------- Susie, born in 1985, (pseudo-)D and bloating April 2007-December 2010, now stable Print     Remind Me     Notify Moderator

Entire thread carbs and weight gain gas_tank 09/07/10 09:51 AM Re: carbs and weight gain Fen 09/08/10 04:28 AM Re: carbs and weight gain gas_tank 09/08/10 08:53 AM Re: carbs and weight gain CellSalts_Work 09/08/10 07:09 AM Re: carbs and weight gain gas_tank 09/08/10 09:02 AM

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