Irritable Bowel Syndrome Message Boards | Re: SF/ functional fibre

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Re: SF/ functional fibre - IF content of
08/26/10 07:14 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

IMO it is best to stay completely away from iceberg! lettuce and regular cabbage. I do okay with Chinese cabbage- especially homegrown, but can't eat cabbage. Iceberg bothers even normal people. Baby greens are much more tolerable or a nice, tender leaf lettuce or butter lettuce.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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SF/ functional fibre - IF content of
CellSalts_Work
08/25/10 01:40 AM

Re: SF/ functional fibre - IF content of
Little Minnie
08/26/10 07:14 PM

Re: SF/ functional fibre - IF content of
Syl
08/25/10 10:21 AM

Re: SF/ functional fibre - IF content of
CellSalts_Work
08/25/10 10:53 AM

Re: SF/ functional fibre - IF content of
Syl
08/25/10 11:39 AM

Re: SF/ functional fibre - IF content of
MikeCA1870
08/25/10 03:41 PM

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