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Re: Dairy Free Diet       08/26/10 07:11 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota When you are talking the whole EFI plan, it depends on the person. I think a week makes a huge difference. It can't be likened to Celiacs and going GF. They have antibodies that come from the wheat "allergy" and it isn't like that with dairy- so no wait. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Dairy Free Diet Thai 08/24/10 05:24 PM Re: Dairy Free Diet Little Minnie 08/26/10 07:11 PM Re: Dairy Free Diet Flipada 08/26/10 05:23 PM bump-nt Thai 08/26/10 01:01 PM

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