All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: fruit before or after meals
      08/25/10 06:35 PM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

I can eat bananas,strawberries,just a few,blueberries slice or two of apple.
I know emmasmom eats alot of blueberries and she is a C'er.
I think that cooking with fruit or blending them into smoothies might work better if you are just looking to increase your fruit intake generally speaking...as for enjoying fruit again...bananas are pretty much the only thing I know I can safely eat.Blueberries,strawberries,apples cooked or baked.
Melons are totally out and oranges(my fav) just about kill me.
I would only eat a few small bites after you eat a safe meal.Savour each bite and that may help your craving of fruit again.
HTH

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


Print     Remind Me     Notify Moderator    

Entire thread
* fruit before or after meals
CellSalts_Work
08/25/10 02:19 AM
* Re: fruit before or after meals
dragonfly
08/25/10 05:22 AM
* Re: fruit before or after meals
CellSalts_Work
08/25/10 06:13 AM
* Re: fruit before or after meals
dragonfly
08/25/10 06:35 PM

Extra information
0 registered and 3856 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1565

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review