Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
Okay, ya got me. I was very strict with myself when I first got the acacia, measuring the stuff with a level measuring teaspoon, then I got lazy and started using a serving spoon, being careful that it was level, figuring it was close enough to the measuring spoon, and I was doing fine -- then my teaspoon gradually began to "grow", such that before I knew it, my measuring spoon was magically heaping full of the stuff. Ooops. And then the cramps.
Then I read your post that you allude to here, and was surprised -- SOOOO I measured my "heaping" teaspoon, pouring it into measuring spoons. Turns out I'm now up to more than a teaspoon but less than a tablespoon, about a half tablespoon -- twice a day.
So I'd say I've increased my dosage by a teaspoon within a 3-week period. Sound good?