Irritable Bowel Syndrome Message Boards | Re: Weight gain as a result of following IBS diet

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Re: Weight gain as a result of following IBS diet
08/20/10 01:54 PM

minks

Reged: 08/08/10
Posts: 47
Loc: Newport Beach, CA

I'm new to the diet and this is not good news since I struggle to just maintain my weight when I was on the mega IF diet. I too binge out of boredom and even today for lunch ate a big bowl of rice instead of half and saving half. And having all this SF stuff around is not good for someone who craves carbs and eats out of boredom. Last night I had 3 bowls of cereal. What was I thinking?

I try to use those SF that are low in sugar. For example instead of Chex cereals I get organic like Natures Path. I am also starting to pay close attention to the calorie count. Prior to this I based my foods on Nutrisystem so I'm trying to figure this out based on NS.

I"m thinking of trying more protein but after one day I'm backed up again. It seems to be a fine line.

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IBS-C Started out of the blue end of May 2010. I have Chronic Fatigue Syndrome and GI problems are pretty common with that. I've been fairly lucky up til now.

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Weight gain as a result of following IBS diet
Giver
08/20/10 01:20 AM

Re: Weight gain as a result of following IBS diet
CellSalts_Work
08/20/10 04:30 AM

Re: Weight gain as a result of following IBS diet
minks
08/20/10 01:54 PM

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