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Re: My goal- less sugar
      08/18/10 09:07 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Sugar cravings! I know them well! I miss the lovely sweet taste from fruits high in fructose content.

It cannot hurt to remove foods high in excess fructose for a week or two. If it doesn't make a difference then you can put them back in your diet. If it does make a difference then you have one more tool in your arsenal of IBS symptom management techniques


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The FODMAP Approach to Managing IBS Symptoms
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Entire thread
* My goal- less sugar
mcem222
08/17/10 02:43 PM
* Re: My goal- less sugar
Aly
08/23/10 06:02 AM
* Re: My goal- less sugar
mcem222
08/23/10 12:12 PM
* Re: My goal- less sugar
Syl
08/18/10 09:07 AM
* Question about fructose study
mcem222
08/19/10 06:23 PM
* Re: Question about fructose study
Syl
08/19/10 08:28 PM

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