thanks all.
No probiotics in tablet form ever worked for me the same way Activia did. Activia did occasionally do wonders. That said sometimes it has been quite vile as well. It all fluctuates for me. I do remember what it was like to have healthy bowel movements before IBS. Only once over the past 3 years have I experienced that, otherwise the best description of how my bowel movements are is 'irregular', completely. One single time though, after eating a bowl of Activia yoghurt with peaches in it, it was like it used to be. And that in the evening. Tried it one more time the next day, did not work again, ever.
-------------------- Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable
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