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Re: activia yoghurt?
      08/15/10 12:49 PM
fairleas

Reged: 05/05/09
Posts: 87
Loc: USA

I'm sorry you're having problems so far. Here is the main thing I've found out when following this eating plan:

  • You've got to throw out everything you've ever been told was "the truth" about food. If it works for you, then it works, period...no matter what "they" say.


You can get acidophilus and good, beneficial gut flora from tablets just as easily as eating the yogurt (which I never thought was good anyway and only made my D worse). Maybe it's different for people with C, I don't know.


--------------------
IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
my blog

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Entire thread
* activia yoghurt?
CellSalts_Work
08/15/10 09:50 AM
* cellsalts
Ahhh
07/24/12 01:06 PM
* Re: cellsalts
Susie1985
07/25/12 01:30 PM
* Re: activia yoghurt?
Allisonmary
08/15/10 08:21 PM
* Re: activia yoghurt?
Little Minnie
08/15/10 03:23 PM
* Re: activia yoghurt?
fairleas
08/15/10 12:49 PM
* Re: activia yoghurt?
CellSalts_Work
08/16/10 01:05 AM
* Re: activia yoghurt?
hec204
07/24/12 12:14 PM
* the way to start
Susie1985
07/25/12 02:01 PM
* Re: activia yoghurt?
Syl
07/24/12 03:46 PM

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