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Re: All Soluble Fiber cleansing diet help
      08/12/10 11:25 AM
minks

Reged: 08/08/10
Posts: 47
Loc: Newport Beach, CA

I'm am sort of figuring things out as I go along. I have already added some protein because I was feeling pretty bad. Yes I eat chicken and porkchops and have a new Delonghi toaster oven. My micro is my friend. I use red/white/purple potatoes so I use a steamer.

My next thing is figuring out veggies. I need some just to cut the density of the carbs. I know I can eat carrots and mushrooms, how do I do say broccoli or cauliflower or are they out of the question?

I"ll get the hang of it, just overwhelming at the start.

--------------------
IBS-C Started out of the blue end of May 2010. I have Chronic Fatigue Syndrome and GI problems are pretty common with that. I've been fairly lucky up til now.

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Entire thread
* All Soluble Fiber cleansing diet help
minks
08/10/10 04:06 PM
* Re: All Soluble Fiber cleansing diet help
fairleas
08/10/10 05:43 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/11/10 01:18 PM
* Re: All Soluble Fiber cleansing diet help
fairleas
08/11/10 10:13 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/12/10 11:25 AM
* Re: All Soluble Fiber cleansing diet help
fairleas
08/12/10 10:34 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/13/10 11:12 AM
* Re: All Soluble Fiber cleansing diet help
fairleas
08/10/10 05:46 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/10/10 07:30 PM
* Re: All Soluble Fiber cleansing diet help
fairleas
08/10/10 08:12 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/11/10 10:10 AM
* Re: All Soluble Fiber cleansing diet help
Syl
08/10/10 04:17 PM
* Re: All Soluble Fiber cleansing diet help
minks
08/10/10 04:58 PM

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