Yea - brown rice is a big no no for me too. Sure, I would give organic o's a try. The ingredients look friendly I believe oats is more tolerable than corn because it has more resistant starch and less IF per unit weight. However, while this is true for cooked oatmeal it is not clear to me that the same is true for cold oat cereals. Bloating is one of the most common complaints of IBS. Not sure if it means the bowel is distressed or if due to miscommunication between the brain and the gut. It could simply be a result of misperceived information from the visceral sensations in the gut. If they knew the answer to that question then they might know the answer to the cause of IBS
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: Brown rice syrup
I believe oats is more tolerable than corn because it has more resistant starch and less IF per unit weight. However, while this is true for cooked oatmeal it is not clear to me that the same is true for cold oat cereals. Bloating is one of the most common complaints of IBS. Not sure if it means the bowel is distressed or if due to miscommunication between the brain and the gut. It could simply be a result of misperceived information from the visceral sensations in the gut. If they knew the answer to that question then they might know the answer to the cause of IBS 
