Ah no way, brown rice is on the soluble fiber list? I can not have even a bit of that! Im not so sure about the cornmeal though. The ingredients of the organic o cereal are organic whole grain oats, organic rice flour, organic sugar, salt, calcium carbonate, Vitamin E and other vitamins. Is one usually more tolerable than the other, oats or corn? Would you personally try a cereal like this? I had a handful of it and experienced no pain but I could swear I got a little bloated from that little bit. Also, I was wondering about bloating. If a food causes you bloating with no pain, is it likely to cause someone with IBS pain later on either the next day or casue loose stools/constipation. In other words, is bloating a sign that the intestines are stressed?
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