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delayed food reactions       07/25/10 06:48 PM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 I would say that most of my IBS pain is from delayed food reactions I have seemed to link to fructose, insoluble fiber and too much wheat. Becasue my diet is so limited right now, I am continuing to eat a good deal of wheat although I am trying to cut back. I also run 50-60 miles a week and need to make sure to get carbs. Often times when I go for a run I will feel ok and then by the end of the run, my stomach gets crampy and starts to feel like I have a pocket of air in my lower abdomen. I know there is no way for anyone to really know for sure, but do you think this reaction, being at the end of my run, is from something I just ate or from something I ate the day before? When I stop its usually ok although some days it will hurt real bad for the entire day, like a crampy feeling in my stomach and into the groin/lower back. Any opinions of what this could be from? I can't seem to pinpoint it to anything in particular which is why I think it may be from a little too much wheat or insolubles from the day before. Any suggestions?? thanks:) Print     Remind Me     Notify Moderator

Entire thread delayed food reactions Allisonmary 07/25/10 06:48 PM Re: CELIAC? jason61 07/31/10 08:17 AM Re: delayed food reactions shawneric 07/28/10 11:33 AM Re: delayed food reactions Allisonmary 07/29/10 03:46 AM Re: delayed food reactions shawneric 07/27/10 10:35 AM Re: delayed food reactions Syl 07/26/10 05:44 AM Re: delayed food reactions Allisonmary 07/26/10 07:09 AM Re: delayed food reactions Syl 07/26/10 07:23 AM Re: delayed food reactions Allisonmary 07/26/10 07:20 AM Re: delayed food reactions Syl 07/26/10 07:29 AM Brown rice syrup Syl 07/26/10 07:44 AM Re: Brown rice syrup Allisonmary 07/27/10 03:32 AM Re: Brown rice syrup Syl 07/28/10 05:43 AM Re: Brown rice syrup Allisonmary 07/28/10 11:16 AM Re: Brown rice syrup Syl 07/28/10 12:27 PM Re: Brown rice syrup Allisonmary 07/29/10 03:39 AM Re: Brown rice syrup Syl 07/29/10 05:28 AM Re: Brown rice syrup Allisonmary 07/29/10 07:34 PM Re: Brown rice syrup Syl 07/30/10 05:20 AM Re: corn?? kem 07/28/10 11:38 AM

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