Haven't you complained before about tomato products? I thought it was you. So I would remove the ketchup. Have you made Asian meatloaf? I use hoisin sauce, soy, panko, egg white, green onions and ginger. Pour hoisin over the top too. Be careful on the brand. The family will love it!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Meatloaf and GAS? Any Advice?
