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Re: Cereals (especially oat-based)       07/19/10 05:49 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota From what I have seen of cereals and breads in the UK they run very grainy vs the American counterparts. I would be more cautious until you start to gauge your tolerance. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Cereals (especially oat-based) sharpcl 07/19/10 08:44 AM Re: Cereals (especially oat-based) Little Minnie 07/19/10 05:49 PM Little Minnie's right glasgowgirl 07/19/10 08:22 PM Thanks so much sharpcl 07/20/10 04:36 AM Re: Cereals (especially oat-based) Snorkie 07/19/10 04:41 PM Oatmeal tends to be one of the safest whole grains... Heather 07/19/10 01:57 PM

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