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Re: Insoluble fibre
      07/12/10 03:39 PM
taroh73

Reged: 12/28/04
Posts: 184
Loc: chicago, il

I agree that taking SF after IF will probably not help at all and might make it worse. I too suffer terribly from IF. For me, what does help is eating something purely sugar/dairy like (I can handle those foods) like chocolate or ice cream because that speeds it up for me.

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* Insoluble fibre
mradams1
07/12/10 01:38 AM
* Re: Insoluble fibre
Little Minnie
07/12/10 07:58 PM
* Re: Insoluble fibre
taroh73
07/12/10 03:39 PM
* Re: Insoluble fibre
Syl
07/12/10 08:21 AM

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