All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: I'm trying to do everything right, so why is nothing helping?
      06/16/10 05:39 AM
ELF

Reged: 06/05/10
Posts: 17
Loc: Kansas City, MO

I have an English muffin w/egg whites every morning, then another 1/2 English muffing (plain) for a snack. I divide my lunch and have 1/2 of a plain turkey sandwich on sourdough, then two hours later have the other half with some applesauce (but haven't had that for 2 days). In the afternoon I have 1/2 of an English muffin and a banana. I made some of Heather's zucchini bread, so have a slice or two of that when I get home from work. Monday I had a small piece of salmon with white rice for dinner. Last night I had shrimp and white rice. I had another English muffin with a little apple butter as a snack because I was starving.

Sunday, the day I "cheated", I had a baked potato with a little Smart Balance light, a white meat turkey fillet (grilled, plain), a few bites of pasta salad with light dressing, a few bites of a marshmallow pineapple salad (had a few nuts), a plain angel food cupcake and one light beer. I know it sounds like a lot, but they truly were only a few bites. I've had bloating, gas and the usual intestinal sounds that I always have, ever since.

I have had my gall bladder tested, an EDG, colonoscopy, small intestine scan and blood tests for food allergies. The only thing that showed anything was the small intestine scan, which showed increased motility (the barium was already in my colon within 10 min.). I have not been tested for fructose malabsorption that I know of.

--------------------
IBS-D since 12/2009

Print     Remind Me     Notify Moderator    

Entire thread
* I'm trying to do everything right, so why is nothing helping?
ELF
06/15/10 04:06 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Syl
06/15/10 05:43 PM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/15/10 07:01 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Syl
06/16/10 05:18 AM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/16/10 05:39 AM
* Problem areas
belinda
06/21/10 09:34 AM
* Re: Problem areas
ELF
06/23/10 04:34 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Little Minnie
06/17/10 02:25 PM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/19/10 08:48 AM
* Re: I'm trying to do everything right, so why is nothing helping?
Little Minnie
06/21/10 06:56 PM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/21/10 07:35 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Little Minnie
06/23/10 04:57 PM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/30/10 04:42 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Snorkie
06/30/10 07:24 PM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
07/01/10 04:36 PM
* Re: I'm trying to do everything right, so why is nothing helping?
Syl
06/16/10 05:51 AM
* Re: I'm trying to do everything right, so why is nothing helping?
ELF
06/16/10 06:01 AM

Extra information
0 registered and 3691 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 7364

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review