Irritable Bowel Syndrome Message Boards | Re: IBS with chronic fatigue

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Re: IBS with chronic fatigue
06/10/10 08:23 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The co-occurrence of chronic fatigue ( CFIDS ) and IBS is common. They both seem to involve the hypothalamic-pituitary-adrenal axis ( HPA axis ). I was diagnosed with CFIDS along with my IBS about 15 years ago. The way I managed to deal with CFIDs was to dramatically reduce stress, better manage my IBS through diet and slowly but consistently increase the amount of physical exercise I was doing. Increasing the amount of exercise slowly but steadly I believe is a key ingredient in my recovery. It took about 8 years but I can confidently say I have overcome the CFIDS.

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Entire thread

IBS with chronic fatigue
davin
06/10/10 08:07 AM

Re: IBS with chronic fatigue
Allisonmary
06/25/10 04:30 AM

Re: IBS with chronic fatigue
taroh73
06/24/10 04:32 PM

Re: IBS with chronic fatigue
Syl
06/10/10 08:23 AM

Re: IBS with chronic fatigue
Thai
06/24/10 07:12 PM

Re: IBS with chronic fatigue
Syl
06/25/10 04:59 AM

Re: IBS with chronic fatigue
Thai
06/25/10 07:27 AM

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