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Re: Getting Back On Heather's Diet       06/07/10 06:17 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It may be easier than you think. You might want to post what things are most challenging to you and what your average diet is like. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Getting Back On Heather's Diet littleestrella2 06/07/10 05:34 PM Re: Getting Back On Heather's Diet CC 06/14/10 07:50 PM Re: Getting Back On Heather's Diet Heather 06/15/10 10:47 AM I don't understand Cyndy 06/09/10 05:53 AM Re: I don't understand littleestrella2 06/09/10 08:07 PM Re: Getting Back On Heather's Diet Little Minnie 06/07/10 06:17 PM You could try and pin point why ... glasgowgirl 06/08/10 09:05 AM

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