I was diagnosed with IBS a few months ago. My symptoms started before my 29th birthday. I never had digestive problems before and I believe my IBS was caused by a particular yogurt I was eating (and greatly regret).
I'm struggling to figure out what works/what doesn't work. I have been trying to follow Heather's IBS diet and started using the tummy fiber yesterday. I know the site says my symptoms shouldn't get worse, but they seem to be on my 2nd day. I took 1/2 tsp. last night and another 1/2 tsp. this morning. Has anyone else experienced this?
My main symptoms that I struggle with are rapid digestion (hungry every 2-3 hrs.), increased motility and horribly embarrassing gut/intestinal sounds. Gas and diarrhea are sometimes a problem as well.
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Newly diagnosed - hope this is the right place to post this
