Irritable Bowel Syndrome Message Boards

Was it rotisserie chicken or home roasted?

I think you can't really say something bothers you if you have trouble from eating it once. For one thing you can't rule out the other food you ate in the day. The other thing is we can get attacks from things other than food. (Every one remember that please- it isn't just food!!!) I have said many times that I could eat the same exact food 4 days in a row and have a different reaction every day. So that amount of light mayo sounds ok to me so you might want to try it on a sandwich sometime. I use vegennaise but I think it has higher fat than light mayo. I use it because it is eggless and vegan.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print Remind Me Notify Moderator