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Re: How much protein are you eating? -nt-       05/25/10 04:02 AM Edit Reply Quote ibsKiller Reged: 05/13/10 Posts: 17 At the moment I am just starving on white rice and water. After that I will have 3 meals with a small piece of protein on each meal e.g. 1 small piece fat free turkey. It makes me feel good but then makes my stomach hard and takes a number of high straining bowel movements to pass. I know I need vegetables and protein. At the moment Im just trying to find what foods are less constipating, white rice seems to be the only one so far. Print     Remind Me     Notify Moderator

Entire thread Protein for IBS-C ibsKiller 05/24/10 03:45 PM How much protein are you eating? -nt- Heather 05/24/10 04:43 PM Re: How much protein are you eating? -nt- ibsKiller 05/25/10 04:02 AM Re: Protein for IBS-C Syl 05/24/10 04:18 PM Re: Protein for IBS-C ibsKiller 05/24/10 04:25 PM Re: Protein for IBS-C jason61 05/24/10 04:06 PM Re: Protein for IBS-C ibsKiller 05/24/10 04:28 PM

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