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Re: Why I Am Still Feeling Miserable On EFI?       05/20/10 04:25 PM Edit Reply Quote Naturapanic Reged: 02/16/06 Posts: 856 Tuesday 8 AM -2 cups Crispy Rice Cereal Breakfast -Quick Grits (1/4 cup) w/1 TBSP Smart Balance Light Butter -Smoothe (.5 cup Cranberry Juice+15 grams BCAA powder+4 strawberries) Lunch -3 oz Deli Chicken on Kaiser Roll -.5 cup canned carrots -.5 cup French Style canned green beans Afternoon Snack -3 oz Deli Chicken on Kaiser Roll -2 oz pretzels -1 cup canned peaches Dinner -4 oz Haddock Filet -1 Baked Potatoe w/1 TBSP Smart Balance Light Butter -.5 cup Chopped Frozen Spinach -10 saltine crackers w/hummus Midnight Snack -1 can of pink salmon -3 gluten/dairy free trader joes pancakes -15 saltine crackers Macros: Calories: 2644 Fat: 46 Carbs: 371 Sugars:72 Fiber:22 Protein: 161 -------------------- IBS-C and Bloating Print     Remind Me     Notify Moderator

Entire thread Why I Am Still Feeling Miserable On EFI? Naturapanic 05/20/10 04:12 PM I'm so sorry, but we are simply unable to help you. - nt- Heather 05/20/10 04:40 PM Re: Why I Am Still Feeling Miserable On EFI? DianeM 05/20/10 04:36 PM Re: Why I Am Still Feeling Miserable On EFI? Naturapanic 05/20/10 04:19 PM Re: Why I Am Still Feeling Miserable On EFI? Naturapanic 05/20/10 04:25 PM Re: Why I Am Still Feeling Miserable On EFI? Naturapanic 05/20/10 04:30 PM Re: Why I Am Still Feeling Miserable On EFI? Naturapanic 05/20/10 04:32 PM

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