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Re: Question re: what seafood to improve protein level
      05/20/10 10:28 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Out of curiosity how do you know your protein levels are low?

All seafoods is quite high in protein. For example, crab is about 19% protein, shrimp 21%, squid 16%, tuna 23% and salmon 20%.

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* Question re: what seafood to improve protein level
Springtime09
05/20/10 10:15 AM
* Re: Question re: what seafood to improve protein level
Syl
05/20/10 10:28 AM

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