Seriously, this really pisses me off.
Telling me to have more fiber, ok, duh, I know that, but HOW?
You took out my ability to have raw fruit/veggies, V8, Oatmeal, salad, and whole grain bread...SO HOW am I supposed to get enough (35 g) of fiber?
Spend 2 hours a day cooking fruit and veggie snacks?
Parking myself at the microwave every 2-3 hours at work/at home to make sure I cook my fruit and veggies?
Sometimes I think people here have no job and no life besides IBS, because when I can't eat raw fruit on the go, have V8, or salads, then just how am I supposed to get this fiber without revolving my life around IBS (and then being scolded for being obsessed).
I seriously HATE how we are told to do something (like get fiber) and then you put 10 restrictions to make it as tough possible and then add not to get stressed...seems that Nothing can overcome IBS...you try to solve one problem only to be given an over restrive set of obstacles....then mocked "well you have to not get stressed."
Please, somebody tell me how I can get 35 grams of fiber w/o raw fruits/veggies/salads/whole grain bread/oatmeal/or a V8 type drink and not be completely obsessed and stressed out planning, preparing, and spending my whole day doing so.......I just hate the imposition....yes I know I need fiber....yes I know about IF...yes I know I need to not obsess and relax...so how is it possible?
I'm not an idiot, I see the obvious, but you have made it IMPOSSIBLE to find a practical solution
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IBS-C and Bloating
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Re: Why can't you eat oatmeal? -nt-
