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Re: Why can't you eat oatmeal? -nt-
      05/18/10 01:14 PM
Naturapanic

Reged: 02/16/06
Posts: 856


EVERY time I try oatmeal, it fails badly.

You know, it's just really frustrating.
So we have this quota of fiber to get, ok, fair enough.
But then you go ahead and make it IMPOSSIBLE and as inconvenient as possible to meet the requirement.

Example...most people to get fiber have Oatmeal at breakfast, whole grain breads at lunch, pack an apple to eat with them, have a salad at dinner, and maybe some V8.

So how I am supposed to get my quota of fiber?
SFS can give 12 grams...max.
You took out salads (can't handle)....take out raw fruits and veggies...so how am I supposed to get it?

Do I need to slave over the stove cooking FRUITS?
It is one thing to spend an hour 1-2 times a week cooking dinner, quite another to be stationed at the stove and microwave 3-4 times a day preparing FRUIT AND VEGGIE SNACKS/SIDES.

I am sorry, but that is completely impractical and inconvenient. You know this circluar logic of IBS really gets to me.
You people say "eat fiber" I say ok then you add restrictions making such impossible. Then you say stop obsessing on food or IBS...that I need to relax...well how I am supposed to relax if I have to spend all day worrying about fiber...trying to devise ways to get fiber...and having to cook fruits/veggies 4 times a day?


So...if I need 35 grams of fiber per day....please tell me how I can get it without having it become an obsession that interferes with work and relaxing...because I swear having to cook fruits and veggies 3/4 times a day IS just that.

--------------------
IBS-C and Bloating

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Entire thread
* Fiber Frustration
Naturapanic
05/16/10 01:28 PM
* Re: Fiber Frustration
Cyndy
05/18/10 06:01 AM
* I too am now extremely confused about fiber
Allisonmary
05/18/10 05:19 AM
* Re: I too am now extremely confused about fiber
Syl
05/18/10 06:15 AM
* Re: I too am now extremely confused about fiber
Allisonmary
05/18/10 06:51 AM
* Re: I too am now extremely confused about fiber
Syl
05/18/10 07:21 AM
* Re: I too am now extremely confused about fiber
Allisonmary
05/19/10 05:08 AM
* Almond milk of any kind is just fine. There is no insoluble fiber in there. -nt -
HeatherAdministrator
05/19/10 09:45 AM
* Re: I too am now extremely confused about fiber
Cyndy
05/18/10 06:17 AM
* Check the soluble and insoluble fiber food lists on this site. -nt-
HeatherAdministrator
05/17/10 09:48 AM
* Why can't you eat oatmeal? -nt-
Sand
05/17/10 09:25 AM
* Re: Why can't you eat oatmeal? -nt-
Naturapanic
05/18/10 01:14 PM
* What do you mean when you say oatmeal fails badly? -nt-
Sand
05/18/10 04:13 PM
* Re: Why can't you eat oatmeal? -nt-
Syl
05/18/10 01:49 PM
* Re: Why can't you eat oatmeal? -nt-
Naturapanic
05/18/10 02:04 PM
* Re: Why can't you eat oatmeal? -nt-
Syl
05/18/10 03:02 PM
* Re: Why can't you eat oatmeal? -nt-
Naturapanic
05/20/10 04:09 PM
* Re: Why can't you eat oatmeal? -nt-
Gerikat
05/20/10 04:53 PM
* Re: Why can't you eat oatmeal? -nt-
Naturapanic
05/18/10 01:26 PM
* Re: Why can't you eat oatmeal? -nt-
glasgowgirl
05/18/10 08:02 PM
* Re: Why can't you eat oatmeal? -nt-
Allisonmary
05/18/10 06:41 PM

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