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Re: I too am now extremely confused about fiber       05/18/10 07:21 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The cream of wheat with added wheat germ could be a problem. Wheat germ is high in IF. You might look for Purity wheatlets that are made solely from the endosperm and the bran & wheat germ are removed. Have you tried increasing your dose of acacia ** very slowly ** starting with a small dose? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Fiber Frustration Naturapanic 05/16/10 01:28 PM Re: Fiber Frustration Cyndy 05/18/10 06:01 AM I too am now extremely confused about fiber Allisonmary 05/18/10 05:19 AM Re: I too am now extremely confused about fiber Syl 05/18/10 06:15 AM Re: I too am now extremely confused about fiber Allisonmary 05/18/10 06:51 AM Re: I too am now extremely confused about fiber Syl 05/18/10 07:21 AM Re: I too am now extremely confused about fiber Allisonmary 05/19/10 05:08 AM Almond milk of any kind is just fine. There is no insoluble fiber in there. -nt - Heather 05/19/10 09:45 AM Re: I too am now extremely confused about fiber Cyndy 05/18/10 06:17 AM Check the soluble and insoluble fiber food lists on this site. -nt- Heather 05/17/10 09:48 AM Why can't you eat oatmeal? -nt- Sand 05/17/10 09:25 AM Re: Why can't you eat oatmeal? -nt- Naturapanic 05/18/10 01:14 PM What do you mean when you say oatmeal fails badly? -nt- Sand 05/18/10 04:13 PM Re: Why can't you eat oatmeal? -nt- Syl 05/18/10 01:49 PM Re: Why can't you eat oatmeal? -nt- Naturapanic 05/18/10 02:04 PM Re: Why can't you eat oatmeal? -nt- Syl 05/18/10 03:02 PM Re: Why can't you eat oatmeal? -nt- Naturapanic 05/20/10 04:09 PM Re: Why can't you eat oatmeal? -nt- Gerikat 05/20/10 04:53 PM Re: Why can't you eat oatmeal? -nt- Naturapanic 05/18/10 01:26 PM Re: Why can't you eat oatmeal? -nt- glasgowgirl 05/18/10 08:02 PM Re: Why can't you eat oatmeal? -nt- Allisonmary 05/18/10 06:41 PM

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