Natural Calm rocks. I take a heaping tablespoon every night, but man, when I was pregnant, I sometimes took twice that! So definitely don't be afraid to take more if the dose you're taking isn't working. You can increase it pretty quickly, not like increasing an SFS.
This has definitely been as close to a "cure" as I've come with my C. Most of the time, I have to run to the bathroom in the morning, which isn't typical for C-ers.
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
Posts
Re: Hi
So definitely don't be afraid to take more if the dose you're taking isn't working. You can increase it pretty quickly, not like increasing an SFS.
