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Re: losing weight ??       05/10/10 02:45 AM Edit Reply Quote KimEatandBe Reged: 03/03/10 Posts: 10 yes! I really believe you can lose weight on the EFI diet. I have lost at least 5 lbs. and feel great (lots of energy, etc.). The idea of eating a low-fat diet and its relation to being slim has been supported in some MAJOR studies such as the China Study (check out the book by that name if you get the chance), so it is possible. I am blogging about what I eat everyday and am on the EFI diet. If you are interested and may want some recipe ideas, check it out at www.eatandbe.com. You can do it! Print     Remind Me     Notify Moderator

Entire thread losing weight ?? jjuk 05/09/10 01:57 AM Re: losing weight ?? KimEatandBe 05/10/10 02:45 AM Re: losing weight ?? skh 05/09/10 03:11 PM Re: losing weight ?? Allisonmary 05/09/10 07:12 AM Re: losing weight ?? jjuk 05/10/10 12:17 AM Re: losing weight ?? KimEatandBe 05/10/10 02:48 AM

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