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Re: Please help! I'm begging       05/05/10 12:42 PM Edit Reply Quote Bel920 Reged: 03/22/10 Posts: 80 Loc: Nevada Smoothies are a staple in my diet. Mine consist of banana, half a dozen strawberries, a handful of blueberries, and soy milk and a splash of orange juice (I also add acacia fiber). I also find I can tolerate potato skins well and will leave them on when I mash potatoes, etc...Heather's Lemon Asparagus pasta (the recipe is in the "first year" book) is a great way to get an IF veggie like asparagus into your meal by cooking it and then pureeing it into a delicious sauce to coat your pasta with. Since I discovered that recipe, I have made it at least 5 times, and my family loves it as much as I do. -------------------- Belinda IBS-A since 1986 (age 8) Recently realized I could do something about it! Print     Remind Me     Notify Moderator

Entire thread Incorporating IF if you are C? Cyndy 05/05/10 06:33 AM Re: Incorporating IF if you are C? taroh73 06/21/10 06:50 PM Re: Incorporating IF if you are C? Little Minnie 05/05/10 05:30 PM Please help! I'm begging Cyndy 05/05/10 12:23 PM Re: Please help! I'm begging Bel920 05/05/10 12:42 PM

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