sand u say i have an attitude and that based on my posts i don't follow the efi diet..when u researched my posts where in them did u find that i'm not following the diet? i am trying very hard to do just that. i have the acacia fiber, the pep pills, the teas and the book, i have the hypno tapes, the anti spasmodic meds, amodium, all the tests recommended and eat basically white meat chicken, rice, sourdough bread, carrots and green beans on a daily basis. so before u get the attitude that i am not following what i should be please be sure u have all the facts first...i too have anxiety related ibs and it's my biggest problem as well..so relax! after reading your previous posts i would have NEVER known the diet wasn't what seemed to keep u stable..that's all..no attitude needed...we all have stress about ibs..u don't know it but your post about needing meds helped me!!
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Re: This is why I hesitated to post my story
