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Re: stevia and quinoa
      04/28/10 07:29 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Stevia is just as natural as sugar only calorie free. Just get one that is pure. Like the Now brand in the orange box or the Sun Crystals with some sugar. I have 5 stevia seedlings growing under lights right now. Natural as can be!

I thought quinoa was more SF but some IF too. Try it with SF frist just to be sure.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* stevia and quinoa
Allisonmary
04/28/10 05:19 AM
* Re: stevia and quinoa
Zara
04/28/10 06:13 AM
* Re: stevia and quinoa
Little Minnie
04/28/10 07:29 PM

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