Without EFI I would not have gotten my IBS under control. Most days were good but if I had to be somewhere and had no alternatives..my stress level rose and my IBS flared up no matter what i did. I rarely have to use my Lorazepam because just knowing I have it for backup makes all my IBS symptoms go away. If I really stray from my safe foods I still pay no matter how much Lorazepam I take but I don't focus on where the bathrooms are or how my tummy is feeling .
EFI really works for Ders.BUT you have to be committed to it
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Re: This is why I hesitated to post my story..Sand..me too
