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Re: First, lose the ice...and also
      04/27/10 09:07 AM
Zara

Reged: 06/07/06
Posts: 883


I agree with lettuce being really hard to digest. Make your own salads with veggies you can tollerate. For me that's peppers, tomatoes, cucumber but always with bread or other SF source. You can also stir-fry or roast veggies and keep them in the fridge for snacks, sandwiches, pasta... Look at the site I posted in the thread that got locked for recipes and other ideas on how to eat vegetables.

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* you have IBS, period!
Little Minnie
04/23/10 06:51 PM
* Re: you have IBS, period!
vettech
04/25/10 08:54 AM
* vettech- Well said!!!
Gerikat
04/25/10 09:21 AM
* Re: you have IBS, period!
skh
04/23/10 08:25 PM
* Re: you have IBS, period!
Janey
04/26/10 08:27 AM
* Re: you have IBS, period!
Naturapanic
04/26/10 01:03 PM
* Re: you have IBS, period!
Little Minnie
04/26/10 05:47 PM
* Re: you have IBS, period!
Naturapanic
04/26/10 07:35 PM
* Re: you have IBS, period!
Little Minnie
04/26/10 07:44 PM
* Re: you have IBS, period!
Naturapanic
04/26/10 01:08 PM
* Re: you have IBS, period!
Bel920
04/26/10 01:27 PM
* Re: you have IBS, period!
Naturapanic
04/26/10 02:58 PM
* Just out of curiousity, Naturapanic...
Sand
04/26/10 05:53 PM
* Re: you have IBS, period!
Bel920
04/26/10 03:11 PM
* Re: you have IBS, period!
Naturapanic
04/26/10 03:17 PM
* Re: you have IBS, period!
GaGa
04/26/10 05:46 PM
* Naturapanic
Gerikat
04/26/10 04:01 PM
* Re: Naturapanic
Naturapanic
04/26/10 05:10 PM
* Re: Naturapanic
Gerikat
04/26/10 06:58 PM
* Good post Geri -nt
Little Minnie
04/26/10 07:46 PM
* Re: Good post Geri -nt
Naturapanic
04/26/10 07:55 PM
* Re: Good post Geri -nt
Bel920
04/26/10 07:59 PM
* Re: Good post Geri -nt
skh
04/26/10 08:30 PM
* First, lose the ice
Sand
04/27/10 08:10 AM
* Re: First, lose the ice...and also
dragonfly
04/27/10 08:33 AM
* Re: First, lose the ice...and also
Zara
04/27/10 09:07 AM
* Re: First, lose the ice...and also
Naturapanic
04/27/10 12:51 PM
* Re: First, lose the ice...and also
Naturapanic
04/27/10 05:37 PM
* Re: Good post Geri -nt
Naturapanic
04/26/10 09:24 PM
* Re: Naturapanic
dragonfly
04/27/10 05:47 AM
* Re: Good post Geri -nt
Bel920
04/26/10 09:50 PM
* Re: Good post Geri -nt
Bel920
04/26/10 08:04 PM
* Re: Naturapanic
Thai
04/26/10 05:30 PM
* Re: Naturapanic
Bel920
04/26/10 05:44 PM
* Re: you have IBS, period!
Bel920
04/26/10 03:27 PM
* Re: you have IBS, period!
Thai
04/26/10 03:39 PM
* You need to re-read the EFI guidelines...
Sand
04/24/10 07:22 AM
* Re: You need to re-read the EFI guidelines...
Little Minnie
04/24/10 06:34 PM
* Re: You need to re-read the EFI guidelines...
Lisa Marie
04/25/10 07:50 PM

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