Irritable Bowel Syndrome Message Boards | Zara

Search | Login
Who's Online | Help

All Boards >> Eating for IBS Diet Board

Posts Flat Threaded

Zara
04/22/10 06:50 AM

Cyndy

Reged: 03/05/05
Posts: 1301

Your post really reached out to me. I am very obsessed with following a gluten free, totally dairy free, very restrictive diet, but still suffer. I give everything up and read labels for every ingredient and avoid it if it contains HFCS or any type of dry milk or whey even if it's the last thing listed. I live this way and I am going insane!

How were you able to "let go"? You honestly don't feel any worse?

Congrats on your pregnancy. I hope you continue to feel this way even after the baby.

If you don't take any SFS, how do you get your soluble fiber before meals?

Quote:

I hated how every morning, I would start with a glass of metamucil/citrucel/benefiber, then wait for a bm that wouldn't happen, then force myself to eat a bowl of oatmeal with flax seed (I like oatmeal once in a while but not every morning, I often felt like something else but was afraid to eat anything else)

What do you eat now? Do you still take your flax? Are you able to go out with friends and order at a restaurant now?

Thanks for the link to Kim's website. I would love to email you sometime if that's okay. I really relate to your post! I would love to know what types of things you eat now. What kind of cereal and breads and your daily meals. If you can eat whole wheat and just how you are doing this! You are awesome! Thanks for posting.

Print Remind Me Notify Moderator

Entire thread

Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/20/10 07:37 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
belinda
04/23/10 10:09 AM

A little ancient wisdom
Sand
04/23/10 09:28 AM

This pretty much says it all - thanks Sand. -nt-
Heather Administrator

Administrator

04/23/10 11:02 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
SeaHag
04/23/10 06:03 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Lisa Marie
04/21/10 08:25 PM

Lisa Marie
Cyndy
04/22/10 06:54 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
sheila dawson
04/21/10 09:50 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Gerikat
04/21/10 03:20 PM

Recovery is tough ...
Double J
04/21/10 10:16 AM

what an uplifting post Double J-nt
jhuggs
04/21/10 01:13 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
dragonfly
04/21/10 08:09 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Bel920
04/20/10 08:02 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/20/10 09:19 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Bel920
04/20/10 09:35 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Zara
04/21/10 01:28 AM

Zara
Sand
04/23/10 08:45 AM

Zara
Cyndy
04/22/10 06:50 AM

Cyndy
Zara
04/23/10 06:33 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/21/10 03:37 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Allisonmary
04/23/10 07:13 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/23/10 08:27 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/23/10 08:30 AM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Sheeda
04/22/10 02:09 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Bel920
04/21/10 03:50 PM

Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
Naturapanic
04/23/10 08:32 AM

Extra information

0 registered and 822 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11476

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2