I feel for you and I really feel for anyone who deals with IBSC. It is so much harder to deal with that than IBSD,which I am. Yes I totally stabilized with this diet.I go through spells where I am fine and can eat or drink whatever but...and here's the key...when in times of stress where you are more prone to eat junk food to make you feel better...the key word is stress...I totally relapse and have symptoms again.
This is my theory on IBS and you can take it as you like.It may help it may not.
I don't think it is food related.I think it a combination of all the chemicals put into our environment,food,air,soil,water that has destroyed our bodies. Combine that with stressful situations and emotional trauma that you may THINK you handle well but the body has other ideas.
So we have destroyed out bodies by filling it with chemicals and in turn our systems can't handle what life throws at us.
My opinion .
Things like yoga and relaxation cds or hypno cds are just a way for you to get back to listening to your body,calming it down so it can deal with ..life.
So what do you do now? Its trial and error isn't it.Obviously what you are doing isn't helping you.So read what others do and try it on.Give it time.It's so easy to be angry at the word because you should be enjoying life at this age but even that stress adds to your problems.
Remember that everyone has some type of food they can't eat.healthy or otherwise. Every person that has cancer is treated differently because no two people react the same way to the same treatment.
I can't give any tips because I don't know what to do about IBSC but I have friends who struggle with it .Even my daughter has bowels issues and has to take benefiber everyday....she is 7...how about that?
I hope you can find help and that may not be here but don't give up!You WILL find what works for you.
HTH
Chris
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
Posts
Re: Uh Has Anybody Here Actually Recovered From IBS Or Is This Just a Myth?
