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Re: Soy yogurt
      04/12/10 06:22 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

What about the sweetener and fruit in it?

A probiotic is not necessary. There is no hard evidence that someone with IBS has less good bacteria than anyone else. However, bouts of D can deplete some good bacteria and most likely recurring C could cause a high bad bacteria situation.
Probiotics for me as an A seem to make me worse since I end up one way or the other. However I do like to eat foods that encourage good bacteria. I do eat plain soy yogurt in smoothies. I also feel better when avoiding sugar.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Soy yogurt
heatherrenee
04/12/10 08:41 AM
* Re: Soy yogurt
bermudakate
11/09/10 07:00 AM
* Re: Soy yogurt
gas_tank
11/09/10 10:03 AM
* Re: Soy yogurt
belinda
04/24/10 10:12 AM
* Re: Soy yogurt
gas_tank
11/09/10 05:11 AM
* Re: Soy yogurt
Little Minnie
04/12/10 06:22 PM
* Re: Soy yogurt
Little Minnie
04/17/10 07:22 PM
* Re: Soy yogurt
skh
04/23/10 08:39 PM
* Re: Soy yogurt
Cyndy
04/12/10 09:06 AM
* Re: Soy yogurt
Syl
04/12/10 08:47 AM
* Re: Soy yogurt
heatherrenee
04/12/10 09:35 AM
* Re: Soy yogurt
seattleite
04/15/10 02:51 PM
* Re: Soy yogurt
Syl
04/12/10 09:45 AM
* Re: Soy yogurt
heatherrenee
04/12/10 10:51 AM

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