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blueberries
      04/11/10 06:04 PM
wilson4402

Reged: 07/12/08
Posts: 6


are they ok to eat if you have ibs
or are they a trigger food

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* blueberries
wilson4402
04/11/10 06:04 PM
* Cook them, puree them, add to soluble fiber, etc. Follow the insoluble fiber rule here. -nt-
HeatherAdministrator
04/12/10 10:31 AM
* Re: blueberries
Syl
04/12/10 06:58 AM
* Re: blueberries
Sand
04/12/10 06:30 AM
* Re: blueberries
Snorkie
04/11/10 07:27 PM
* Re: blueberries
Bel920
04/11/10 08:28 PM
* Re: blueberries
Stephie
04/11/10 07:15 PM

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