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Is my breakfast safe?       04/10/10 01:54 PM Edit Reply Quote Cyndy Reged: 03/05/05 Posts: 1301 I have IBS C with pain. For breakfast every morning I have this hot cereal Gluten free cereal along with strawberries and 1 T of flax. Is this too much IF for the morning? Any suggestions? What do you all eat for breakfast? Brown rice, corn, and quinoa are all SF so it should be safe, right? Print     Remind Me     Notify Moderator

Entire thread Is my breakfast safe? Cyndy 04/10/10 01:54 PM Re: Is my breakfast safe? Allisonmary 04/13/10 08:08 AM Re: Is my breakfast safe? Heather 04/12/10 10:30 AM Re: Is my breakfast safe? Cyndy 04/13/10 07:52 AM Re: Is my breakfast safe? Syl 04/13/10 10:51 AM Re: Is my breakfast safe? Heather 04/13/10 10:03 AM Re: Is my breakfast safe? Cyndy 04/14/10 08:50 AM I think the cereal is probably too high in insoluble fiber... Heather 04/14/10 10:13 AM Re: I think the cereal is probably too high in insoluble fiber... Cyndy 04/14/10 10:53 AM Hmm Cyndy 04/12/10 10:42 AM Re: Is my breakfast safe? Stephie 04/11/10 12:25 PM Re: Is my breakfast safe? Cyndy 04/12/10 07:51 AM Heather, any proficiemt EFI eaters, what do you think?-nt Cyndy 04/10/10 01:56 PM

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