Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: When to drink water??       04/02/10 05:35 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You can drink water at any time - even with meals - in fact the CDC (last page) recommends water with every meal. There isn't a magic number of glasses of water to drink daily. However, 16 glasses of water is likely excessive. It depends on your size and how much you exercise. The correct amount of water to drink is enough to keep your urine clear. If it is dark yellow then you are not drink enough. Some experts say you should be able to read through a glass containing urine. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread When to drink water?? RobD 04/01/10 03:52 PM Re: When to drink water?? Stephie 04/05/10 12:03 AM Re: When to drink water?? Syl 04/02/10 05:35 AM Re: When to drink water?? RobD 04/03/10 12:15 PM Re: When to drink water?? Syl 04/03/10 01:51 PM Re: When to drink water?? 04/03/10 01:59 PM Re: When to drink water?? Windchimes 04/03/10 12:21 PM

Extra information 0 registered and 2497 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2853 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2